Tibetan Yoga of Movement: The Art and Practice of Yantra Yoga

  • Category Other
  • Type E-Books
  • Language English
  • Total size 17.8 MB
  • Uploaded By bookflare
  • Downloads 128
  • Last checked 34 minutes ago
  • Date uploaded 8 hours ago
  • Seeders 18
  • Leechers 6

Infohash : D2CCF2BFBC0F51BF7E79C3CA95B9E0D8D235581F


Description
Tibetan Yoga of Movement introduces the method of Yantra Yoga, a traditional Tibetan form that is one of the oldest recorded systems of yoga in the world. Derived from an eighth-century Tibetan Buddhist text, Yantra Yoga includes many positions similar to those of Hatha Yoga in form, but different in the dynamics of the way in which they are practiced, especially in the coordination of movement and breathing. The Yantra Yoga system encompasses 108 sets of movements (yantras) and several types of breathing to be learned at your own pace. Due to its emphasis on uniting breathing and movement, Yantra Yoga can deepen the experience of yoga practitioners from any tradition and profoundly benefit anyone seeking authentic balance, harmony, and the understanding of our true nature.

Since the eighth century, this yoga teaching has been passed down from teacher to student in an unbroken lineage. Chögyal Namkhai Norbu, the current lineage holder, began transmitting Yantra Yoga in the West in the 1970s. Presenting detailed instructions accompanied by over 400 instructional photos, the book describes the sequences of movements, methods of breathing, and the concrete health benefits of the practice.

Files:

Tibetan Yoga of Movement The Art and Practice of Yantra Yoga Book
  • [Bookflare.net] - Tibetan Yoga of Movement The Art and Practice of Yantra Yoga.epub (17.8 MB)
  • Bookflare.net.txt (0.0 KB)
  • Bookflare.net.url (0.1 KB)
  • Visit For More Books.url (0.1 KB)
  • [TGx]Downloaded from torrentgalaxy.org .txt (0.5 KB)
  • Torrent Downloaded from Glodls.to.txt (0.2 KB)
  • [Bookflare.net] - Visit for more books.txt (0.0 KB)

There are currently no comments. Feel free to leave one :)

Code:

  • udp://tracker.coppersurfer.tk:6969/announce
  • udp://tracker.coppersurfer.tk:6969
  • udp://tracker.zer0day.to:1337/announce
  • udp://9.rarbg.me:2710/announce
  • udp://9.rarbg.to:2710/announce
  • udp://tracker.opentrackr.org:1337/announce
  • udp://p4p.arenabg.ch:1337/announce
  • udp://p4p.arenabg.com:1337/announce
  • udp://shadowshq.yi.org:6969/announce
  • udp://tracker.cypherpunks.ru:6969/announce
  • udp://eddie4.nl:6969/announce
  • udp://tracker.vanitycore.co:6969/announce
  • udp://exodus.desync.com:6969
  • udp://tracker.pirateparty.gr:6969/announce
  • udp://tracker.leechers-paradise.org:6969/announce
SitemapIMDb: 6 HD DC Super Hero Girls: Legends of Atlantis | Kinderbuch | DEUTSCHE - Schwarz Tastatur Keyboard komp. für HP Pavilion G7-1228sg, G7-1229sg